Apple, Macoun
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 362
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Macoun
F. A. Q.
What is bad in Apple, Macoun?
We don't know anything bad about it. Apple, Macoun contains only good nutrients.
Any good ingredients are in Apple, Macoun?
Apple, Macoun contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.
What is one serving size of Apple, Macoun?
One serving size of Apple, Macoun is one apple.
What is inside Apple, Macoun?
Ingredients: Apples
Can I lose weight with Apple, Macoun?
Yes, it's possible if you eat no more than eighteen serving sizes.
How many sugar contains in one serving of Apple, Macoun?
1 apple contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Macoun?
You can get 5% of your DV from one serving of Apple, Macoun.
Conclusion:
Apple, Macoun is a good source of saturated fat, cholesterol, dietary fiber, iron, vitamin C, added sugars, sodium.
Apple, Macoun has eighty calories, zero protein, twenty two grams of carbs and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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