Baby Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 411
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
5500IU |
110% |
|
Vitamin C
(good)
|
0.024g |
32% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Baby Spinach
Ingredients
Organic Baby Spinach Leaves.
F. A. Q.
What is one serving of Baby Spinach?
Serving of Baby Spinach is 2.5 oz(s) - seventy one g.
Can I burn fat with Baby Spinach?
Of course, you can if you eat no more than twenty serving sizes a day.
What’s Baby Spinach?
Baby Spinach contains: Organic Baby Spinach Leaves.
What good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.
What is bad in Baby Spinach?
Nothing. Baby Spinach contains only good ingredients.
How many sugar contains in one serving of Baby Spinach?
2.5 oz(s) - 71 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.
Conclusion:
Baby Spinach is a good source of vitamin C, vitamin A, saturated fat, cholesterol, iron, sodium, added sugars, sugars.
It has twenty calories, 2 g of protein, 3 grams of carbs and NO fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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