Mixed Berry Fruit Smoothie with Yogurt
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 275
- - Calories: 210
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 12 oz
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
43g |
100% |
|
Added Sugars
(bad)
|
43g |
179% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Mixed Berry Fruit
F. A. Q.
What good ingredients are in Mixed Berry Fruit Smoothie with Yogurt?
Mixed Berry Fruit Smoothie with Yogurt contains saturated fat, cholesterol, sodium.
What is one serving size?
One serving size of Mixed Berry Fruit Smoothie with Yogurt is 12 oz.
Can I lose weight with Mixed Berry Fruit Smoothie with Yogurt?
Yes, you can if you eat no more than seven servings a day.
What is bad in Mixed Berry Fruit Smoothie with Yogurt?
Nothing. Mixed Berry Fruit contains only good nutrients such as: sodium, cholesterol, saturated fat.
What is inside Mixed Berry Fruit Smoothie with Yogurt?
Ingredients list:
How many sugar contains in one serving of Mixed Berry Fruit Smoothie with Yogurt?
12 oz contains 43 grams of sugar, it’s 100% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Berry Fruit Smoothie with Yogurt?
You can get 12% of your DV from one serving of Mixed Berry Fruit Smoothie with Yogurt.
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