How many calories in

Baby Spinach

  • 0
  • 5
  • 338

20 calories

Baby Spinach

Recommendation:
We recommend to try Baby Spinach 3 oz (85g/ about 2 cups) and the protein shake to burn belly fat.

Best diets with Baby Spinach

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 338
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3 oz (85g/ about 2 cups)

Nutrition per serving DV
Protein 2g 4%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.07g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Baby Spinach

Ingredients

Organic baby spinach leaves

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 18 serving sizes.

What is one serving of Baby Spinach?
Serving size of Baby Spinach is three oz (85g/ about two cups).

What's bad in Baby Spinach?
We don't know anything bad about it. Baby Spinach contains only good nutrients such as: vitamin A, vitamin C, iron, cholesterol, saturated fat, sodium, sugars, added sugars.

What’s Baby Spinach?
Ingredients: Organic baby spinach leaves

Any good ingredients are in Baby Spinach?
Baby Spinach ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, iron.

How many sugar contains in one serving of Baby Spinach?
3 oz (85g/ about 2 cups) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Baby Spinach?
You can get 1% of your DV from one serving of Baby Spinach.

Conclusion:

Baby Spinach is a good source of iron, cholesterol, saturated fat, vitamin C, vitamin A, added sugars, sugars, sodium. Baby Spinach has 20 calories, two g of protein, 3 g of carbs and zero fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Baby Spinach,Organic Triple Washed
Cut and Peeled Carrots
Baby Spinach

Alternatives:

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