Organic, Loquats, raw
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 70
- - Calories from fat: 3 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup, cubed
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
70 cal |
4% |
Calories from Fat
|
3 cal |
0% |
Total Fat
|
0.3g |
0% |
Saturated Fat
(good)
|
0.1g |
1% |
Total Carbohydrate
|
18g |
8% |
Sodium
(good)
|
0.001g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
(good)
|
2277IU |
46% |
Vitamin C
|
0.001g |
1% |
Iron
|
0g |
0% |
Calcium
|
0.024g |
2% |
Top 10 diets with Organic, Loquats
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen servings.
Any good ingredients are in Organic, Loquats?
Organic, Loquats contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A.
What is 1 serving size?
One serving of Organic, Loquats is one cup, cubed.
What's bad in Organic, Loquats?
We don't know anything bad about it.
What is inside Organic, Loquats?
Ingredients list: loquats.
How many sugar contains in one serving of Organic, Loquats, raw?
Organic, Loquats, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Loquats, raw?
You can get 4% of your DV from one serving of Organic, Loquats, raw.
Conclusion:
Organic, Loquats is a good source of added sugars, cholesterol, sugars, vitamin A, sodium, saturated fat, dietary fiber.
Product has 70 calories (3 calories from fat), one g of protein, eighteen g of carbs and 0 grams of fat. Warning: it has a 3 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: