Apple, Jonamac, Small
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 726
- - Calories: 52.47
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 apple
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
52.47 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14.43g |
6% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3.28g |
13% |
|
Sugars
(bad)
|
10.49g |
24% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.00522g |
7% |
|
Iron
|
0.00131g |
7% |
|
Calcium
|
0g |
0% |
Top 10 diets with Apple, Jonamac, Small
F. A. Q.
What is one serving size of Apple, Jonamac, Small?
Serving of Apple, Jonamac, Small is 1 apple.
Can I burn fat with Apple, Jonamac, Small?
Of course, it's possible if you eat no more than 19 servings.
What good ingredients are in Apple, Jonamac, Small?
Apple, Jonamac, Small ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is bad in Apple, Jonamac, Small?
We don't know anything bad about it. Apple, Jonamac, Small contains only good nutrients such as: cholesterol, dietary fiber, added sugars, saturated fat, sodium.
What is inside Apple, Jonamac, Small?
Ingredients: Apples
How many sugar contains in one serving of Apple, Jonamac, Small?
1 apple contains 10.49 grams of sugar, it’s 24% of your daily value.
What is the daily value of calories I can get from 1 serving of Apple, Jonamac, Small?
You can get 3% of your DV from one serving of Apple, Jonamac, Small.
Conclusion:
Apple, Jonamac, Small is a good source of saturated fat, added sugars, cholesterol, sodium, dietary fiber.
It has fifty two calories, NO protein, fourteen grams of carbs and zero fat. It has zero calories from fat.
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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