How many calories in

Ketchup

  • 0
  • 2.5
  • 339

20 calories

Ketchup

Recommendation:
We recommend to try Ketchup 1 order and a protein diet shake to burn fat.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 339
  • - Calories: 20
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 0g 0%
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 3g 12%
Top 10 diets with Ketchup

Ingredients

KETCHUP: Tomato concentrate made from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring, Natural flavoring is plant in origin.

Ways to burn 20 calories:

  • 6 min
  • 2 min
  • 1 min
More ways to burn calories faster

F. A. Q.

What is bad in Ketchup?
Nothing. Ketchup contains only good nutrients such as: saturated fat, cholesterol.

What is one serving of Ketchup?
One serving of Ketchup is one order.

What is in this product?
Ingredients list: KETCHUP: Tomato concentrate made from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring, Natural flavoring is plant in origin.

Can I lose weight with Ketchup?
Of course, it's possible if you eat no more than eighteen servings per day.

Any good ingredients are in Ketchup?
Ketchup ingredients: saturated fat, cholesterol.

How many sugar contains in one serving of Ketchup?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of cholesterol, saturated fat. Product has 20 calories, zero protein, five g of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chocolate Sprinkles
Butter
Rainbow Sprinkles

Alternatives:

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