How many calories in

Tzatziki Sauce

  • 0
  • 2.5
  • 418

45 calories

Tzatziki Sauce

Recommendation:
We recommend to try Tzatziki Sauce and a protein diet shake to burn fat quickly.

Best diets with Tzatziki Sauce

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 418
  • - Calories: 45
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Total Fat 4g 6%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Tzatziki Sauce

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tzatziki Sauce?
Serving of Tzatziki Sauce is .

What’s Tzatziki Sauce?
Ingredients list:

Can I lose weight with Tzatziki Sauce?
Of course, it's possible if you consume no more than fifteen servings per day.

What's bad in Tzatziki Sauce?
We don't know anything bad about it.

What good ingredients are in Tzatziki Sauce?
Tzatziki Sauce ingredients: cholesterol, sodium, sugars.

What is the daily value of calories I can get from 1 serving of Tzatziki Sauce?
You can get 3% of your DV from one serving of Tzatziki Sauce.

Conclusion:

Tzatziki Sauce is a good source of cholesterol, sodium, sugars. It has forty five calories, NO protein, 2 grams of carbohydrates and four grams of fat. It has zero calories from fat. If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Picante Salsa
Pico de Gallo
Dipping Sauces (Dijon Honey Mustard)

Alternatives:

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