How many calories in

Swiss Cheese

  • 0
  • 2.5
  • 306

90 calories

Swiss Cheese

Recommendation:
We recommend to try it with the whey protein to lose weight.

Best diets with Swiss Cheese

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.04g 2%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Swiss Cheese

Ingredients

Pasteurized Grade A Milk, Cheese Culture, Salt, Enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: Pasteurized Grade A Milk, Cheese Culture, Salt, Enzymes.

Can I lose weight with this product?
Of course, it's possible if you consume no more than sixteen serving sizes per day.

What is bad in Swiss Cheese?
Nothing.

What good ingredients are in Swiss Cheese?
Swiss Cheese contains cholesterol, sodium, sugars, added sugars.

What is one serving ?
One serving size of Swiss Cheese is one order.

How many sugar contains in one serving of Swiss Cheese?
Swiss Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Swiss Cheese?
You can get 5% of your DV from one serving of Swiss Cheese.

Conclusion:

Swiss Cheese is a good source of sugars, added sugars, cholesterol, sodium. Product has 90 calories (60 calories from fat), five g of protein, g of carbs and seven g of fat. Be careful: it has a 60 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Margarine
Strawberry Jelly
Mayonnaise for Skinny Sandwich

Alternatives:

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