How many calories in

Mayonnaise

  • 0
  • 2.5
  • 387

80 calories

Mayonnaise

Recommendation:
We recommend to try Mayonnaise with the whey protein to burn fat quickly.

Best diets with Mayonnaise

Calories from fat: 80 (12% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 387
  • - Calories: 80
  • - Calories from fat: 80 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 0.4 oz(s) - 12 g

Nutrition per serving DV
Protein 0g 0%
Calories 80 cal 5%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Mayonnaise

Ingredients

Soybean Oil, Eggs, Water, Distilled Vinegar. Contains 2% or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium EDTA added to protect flavor, Dehydrated Garlic, Dehydrated Onion, Paprika or Paprika Oleoresin. Natural flavors from plant sources.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mayonnaise?
Of course, you can if you eat no more than eighteen serving sizes a day.

What is one serving size of Mayonnaise?
One serving size of Mayonnaise is 0.4 oz(s) - twelve g.

What is bad in Mayonnaise?
Nothing. Mayonnaise contains only good ingredients.

What is inside this product?
Mayonnaise contains: Soybean Oil, Eggs, Water, Distilled Vinegar. Contains two % or less of the following: Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium EDTA added to protect flavor, Dehydrated Garlic, Dehydrated Onion, Paprika or Paprika Oleoresin. Natural flavors from plant sources.

What good ingredients are in Mayonnaise?
Mayonnaise ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Mayonnaise?
Mayonnaise doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mayonnaise?
You can get 5% of your DV from one serving of Mayonnaise.

Conclusion:

Mayonnaise is a good source of cholesterol, sodium, added sugars, saturated fat, sugars. It has 80 calories (eighty calories from fat), 0 g of protein, 1 grams of carbs and nine g of fat. Warning: it has a eighty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Guacamole
Mayonnaise

Alternatives:

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