How many calories in

Ketchup

  • 0
  • 2
  • 294

30 calories

Ketchup

Recommendation:
Combine and a protein shake to lose weight.

Best diets with Ketchup

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 294
  • - Calories: 30
  • - Protein: 0g

Nutrition Facts

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 5g 12%
Top 10 diets with Ketchup

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What is one serving of Ketchup?
Serving size of Ketchup is .

Can I burn fat with this product?
Of course, it's possible if you consume no more than 19 servings.

What good ingredients are in Ketchup?
Ketchup contains saturated fat, cholesterol.

What is bad in Ketchup?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 2% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of cholesterol, saturated fat. Product has 30 calories, zero protein, 8 grams of carbs and zero fat. It has zero calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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♦ Meat Sauce
♦ Golden Italian Dressing

Alternatives:

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