How many calories in

Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon

  • 0
  • 1.5
  • 399

110 calories

Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon

Recommendation:
Combine Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon 1.25 oz with a whey protein shake to burn fat quickly.

Best diets with Whipped Reduced Fat

Calories from fat: 100 (15% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 399
  • - Calories: 110
  • - Calories from fat: 100 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1.25 oz

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.21g 9%
Cholesterol 0.035g 12%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Whipped Reduced Fat

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon is 1.25 oz.

What is bad in Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon?
We don't know anything bad about it. Whipped Reduced Fat contains only good nutrients.

What’s Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon?
Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon contains:

What good ingredients are in Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon?
Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon ingredients: sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen serving sizes.

How many sugar contains in one serving of Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon?
1.25 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon?
You can get 6% of your DV from one serving of Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon.

Conclusion:

Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon is a good source of sugars. Product has 110 calories (100 calories from fat), two g of protein, 4 g of carbs and 11 g of fat. Warning: Whipped Reduced Fat Cream Cheese Shmear, Smoked Salmon has a 100 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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