Grits (cup) (plain)
Calories from fat: 54 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 442
- - Calories: 158
- - Calories from fat: 54 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 5.8 oz
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
158 cal |
9% |
|
Calories from Fat
|
54 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.141g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
|
0g |
0% |
Top 10 diets with Grits
F. A. Q.
What good ingredients are in Grits?
Grits contains cholesterol, sugars, iron.
Can I lose weight with this product?
Yes, you can if you eat no more than nine serving sizes.
What is one serving size of Grits?
Serving size of Grits is 5.8 oz.
What is in this product?
Ingredients list:
What's bad in Grits?
We don't know anything bad about it. Grits contains only good nutrients such as: sugars, cholesterol, iron.
How many sugar contains in one serving of Grits (cup) (plain)?
Grits (cup) (plain) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Grits (cup) (plain)?
You can get 9% of your DV from one serving of Grits (cup) (plain).
Comments: