How many calories in

Pomegranate Arils

  • 0
  • 5
  • 273

72 calories

Pomegranate Arils

Combine Pomegranate Arils and the meal replacement shake to lose weight faster.

Best diets with Pomegranate Arils

Calories from fat: 9 (1% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 273
  • - Calories: 72
  • - Calories from fat: 9 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup arils seed/juice sacs 87g(87g)

Nutrition per serving DV
Protein 1g 2%
Calories 72 cal 4%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00018g 1%
Calcium 0.01g 1%
Top 10 diets with Pomegranate Arils


Pomegranate arils

Ways to burn 72 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Pomegranate arils

Can I lose weight with this product?
Of course, it's possible if you eat no more than 20 serving sizes a day.

What is 1 serving of Pomegranate Arils?
Serving size of Pomegranate Arils is 1/2 cup arils seed/juice sacs 87g(eighty seven g).

What is bad in Pomegranate Arils?

What good ingredients are in Pomegranate Arils?
Pomegranate Arils contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Pomegranate Arils?
1/2 cup arils seed/juice sacs 87g(87g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Pomegranate Arils?
You can get 4% of your DV from one serving of Pomegranate Arils.


Pomegranate Arils is a good source of saturated fat, dietary fiber, added sugars, cholesterol, sodium, vitamin C. Product has 72 calories (9 calories from fat), 1 grams of protein, 16 g of carbohydrates and one g of fat. Warning: it has a nine calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Whole Blueberries
Dark Sweet Cherries
Organic Blueberries, Fancy Grade A



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