Pomegranate Arils
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 72
- - Calories from fat: 9 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup arils seed/juice sacs 87g(87g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
72 cal |
4% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00018g |
1% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Pomegranate Arils
Ingredients
Pomegranate arils
F. A. Q.
What’s this product?
Ingredients: Pomegranate arils
Can I lose weight with this product?
Of course, it's possible if you eat no more than 20 serving sizes a day.
What is 1 serving of Pomegranate Arils?
Serving size of Pomegranate Arils is 1/2 cup arils seed/juice sacs 87g(eighty seven g).
What is bad in Pomegranate Arils?
Nothing.
What good ingredients are in Pomegranate Arils?
Pomegranate Arils contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
How many sugar contains in one serving of Pomegranate Arils?
1/2 cup arils seed/juice sacs 87g(87g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Pomegranate Arils?
You can get 4% of your DV from one serving of Pomegranate Arils.
Comments: