How many calories in

Fast foods, taco with beef, cheese and lettuce, soft

  • 0
  • 2.5
  • 369

210 calories

Fast foods, taco with beef, cheese and lettuce, soft

Recommendation:
We recommend to try Fast foods, taco with beef, cheese and lettuce, soft 1 each, taco and a protein shake to burn belly fat faster.

Best diets with Fast foods, taco

Calories from fat: 89 (13% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 369
  • - Calories: 210
  • - Calories from fat: 89 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 each, taco

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 89 cal 13%
Total Fat 9.9g 16%
Saturated Fat (bad) 4.2g 25%
Total Carbohydrate 21g 9%
Sodium 0.571g 25%
Cholesterol (good) 0.026g 9%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Vitamin A 162IU 3%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium (good) 0.125g 12%
Top 10 diets with Fast foods, taco

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients:

What good ingredients are in Fast foods, taco with beef, cheese and lettuce, soft?
Fast foods, taco with beef, cheese and lettuce, soft contains cholesterol, dietary fiber, sugars, protein, calcium, iron.

What is one serving of Fast foods, taco with beef, cheese and lettuce, soft?
One serving size of Fast foods, taco with beef, cheese and lettuce, soft is 1 each, taco.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings per day.

What's bad in Fast foods, taco with beef, cheese and lettuce, soft?
Nothing. Fast foods, taco contains only good ingredients.

How many sugar contains in one serving of Fast foods, taco with beef, cheese and lettuce, soft?
1 each, taco contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fast foods, taco with beef, cheese and lettuce, soft?
You can get 12% of your DV from one serving of Fast foods, taco with beef, cheese and lettuce, soft.

Conclusion:

Fast foods, taco with beef, cheese and lettuce, soft is a good source of sugars, dietary fiber, protein, iron, calcium, cholesterol. Fast foods, taco with beef, cheese and lettuce, soft has 210 calories (eighty nine calories from fat), 9 grams of protein, 21 grams of carbs and 9 grams of fat. Warning — product has a eighty nine calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Steak Fajita Taco
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Alternatives:

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