How many calories in


  • 0
  • 2.5
  • 296

190 calories


Try Lasagna with the protein diet to burn fat.

Best diets with Lasagna

Calories from fat: 80 (12% DV)

Protein: 11g (23% DV)

  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 296
  • - Calories: 190
  • - Calories from fat: 80 cal
  • - Protein: 11g

Nutrition Facts

Nutrition per serving DV
Protein (good) 11g 23%
Calories 190 cal 11%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.52g 23%
Cholesterol (good) 0.025g 8%
Dietary Fiber 1g 4%
Sugars 3g 7%
Top 10 diets with Lasagna

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Lasagna contains:

What is one serving size?
Serving size of Lasagna is .

Any good ingredients are in Lasagna?
Lasagna contains cholesterol, protein.

Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.

What's bad in Lasagna?

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 11% of your DV from one serving of Lasagna.


Lasagna is a good source of cholesterol, protein. Product has 190 calories (80 calories from fat), 11 g of protein, 15 grams of carbohydrates and 9 g of fat. Warning — it has a 80 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Rockfish, small
Grilled Chicken Breast (1 each) (a la carte)



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