How many calories in

Roasted Vegetable & Goat Cheese Wrap

  • 0
  • 2.5
  • 420

420 calories

Roasted Vegetable & Goat Cheese Wrap

Recommendation:
We recommend to try it and the protein diet to burn belly fat.

Best diets with Roasted Vegetable &

Calories from fat: 190 (29% DV)

Protein: 22g (46% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 420
  • - Calories: 420
  • - Calories from fat: 190 cal
  • - Protein: 22g

Nutrition Facts

One Serving size: 1 Sandwich (397g)

Nutrition per serving DV
Protein (good) 22g 46%
Calories 420 cal 25%
Calories from Fat 190 cal 29%
Total Fat 21g 33%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 47g 20%
Sodium (bad) 0.9g 39%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 13g 52%
Sugars (bad) 11g 26%
Added Sugars (bad) 6.6g 27%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.078g 104%
Iron (good) 0.0027g 15%
Calcium (good) 0.5g 50%
Top 10 diets with Roasted Vegetable &

Ingredients

Whole Wheat Flax Tortilla (water, whole wheat flour, wheat gluten, oat fiber, soy oil, corn starch, isolated soy protein, soy flour, enriched bleached flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], sesame flour, salt, calcium propionate (a preservative), baking powder [corn starch, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate], sodium acid pyrophosphate, dextrose, calcium sulfate, potassium sorbate, sodium bicarbonate, fumaric acid, potassium sorbate, mono- diglycerides, sucralose, sodium metabisulfite), Onion, Peppers, Tomatoes, Zucchini Squash, Summer Squash, Goat Cheese (pasteurized goat milk, salt, cheese culture, vegetal rennet), Balsamic Viniagrette (vegetable oil [soy and or canola], balsamic vinegar, water, salt, sugar, contains less than 2% of garlic, xanthan gum, spice, caramel, propylene glycol alginate, calcium disodium EDTA as a preservative, paprika), Iceberg Lettuce, Romaine Lettuce, Basil Garlic Marinade (olive oil , basil, canola oil, garlic, salt, black pepper), Salad, Field Greens, Olive Oil, Lettuce, Carrots, Red Cabbage.

Ways to burn 420 calories:

  • 127 min
  • 48 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Roasted Vegetable & Goat Cheese Wrap contains: Whole Wheat Flax Tortilla (water, whole wheat flour, wheat gluten, oat fiber, soy oil, corn starch, isolated soy protein, soy flour, enriched bleached flour wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, sesame flour, salt, calcium propionate (a preservative), baking powder corn starch, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate, dextrose, calcium sulfate, potassium sorbate, sodium bicarbonate, fumaric acid, potassium sorbate, mono- diglycerides, sucralose, sodium metabisulfite), Onion, Peppers, Tomatoes, Zucchini Squash, Summer Squash, Goat Cheese (pasteurized goat milk, salt, cheese culture, vegetal rennet), Balsamic Viniagrette (vegetable oil soy and or canola, balsamic vinegar, water, salt, sugar, contains less than two % of garlic, xanthan gum, spice, caramel, propylene glycol alginate, calcium disodium EDTA as a preservative, paprika), Iceberg Lettuce, Romaine Lettuce, Basil Garlic Marinade (olive oil , basil, canola oil, garlic, salt, black pepper), Salad, Field Greens, Olive Oil, Lettuce, Carrots, Red Cabbage.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 3 serving sizes per day.

What is bad in Roasted Vegetable & Goat Cheese Wrap?
We don't know anything bad about it. Roasted Vegetable & contains only good nutrients.

Any good ingredients are in Roasted Vegetable & Goat Cheese Wrap?
Roasted Vegetable & Goat Cheese Wrap ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is 1 serving size of Roasted Vegetable & Goat Cheese Wrap?
One serving size of Roasted Vegetable & Goat Cheese Wrap is 1 Sandwich (three hundreds ninety seven g).

How many sugar contains in one serving of Roasted Vegetable & Goat Cheese Wrap?
1 Sandwich (397g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Vegetable & Goat Cheese Wrap?
You can get 25% of your DV from one serving of Roasted Vegetable & Goat Cheese Wrap.

Conclusion:

Roasted Vegetable & Goat Cheese Wrap is a good source of vitamin A, vitamin C, iron, dietary fiber, protein, cholesterol, calcium. Roasted Vegetable & Goat Cheese Wrap has four hundreds twenty calories (190 calories from fat), twenty two grams of protein, 47 grams of carbs and twenty one g of fat. Warning — Roasted Vegetable & Goat Cheese Wrap has a 190 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Perfect Pot Roast
Orange Chicken
Fruit & Yogurt Plate

Alternatives:

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