How many calories in

Chicken Breast

  • 0
  • 2.5
  • 323

440 calories

Chicken Breast

Recommendation:
Combine Chicken Breast 1 piece with a whey protein to burn belly fat quickly.

Best diets with Chicken Breast

Calories from fat: 234 (35% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 323
  • - Calories: 440
  • - Calories from fat: 234 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 0g 0%
Calories 440 cal 26%
Calories from Fat 234 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 9g 53%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 1.23g 53%
Cholesterol 0.125g 42%
Dietary Fiber (good) 40g 160%
Sugars (good) 0g 0%
Top 10 diets with Chicken Breast

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Chicken Breast?
Serving size of Chicken Breast is 1 piece.

What is inside Chicken Breast?
Ingredients list:

What good ingredients are in Chicken Breast?
Chicken Breast ingredients: dietary fiber, sugars.

What is bad in Chicken Breast?
Nothing. Chicken Breast contains only good ingredients such as: dietary fiber, sugars.

Can I lose weight with Chicken Breast?
Of course, it's possible if you eat no more than 3 serving sizes.

How many sugar contains in one serving of Chicken Breast?
Chicken Breast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chicken Breast?
You can get 26% of your DV from one serving of Chicken Breast.

Conclusion:

Chicken Breast is a good source of dietary fiber, sugars. It has four hundreds forty calories (two hundreds thirty four calories from fat), g of protein, twelve g of carbohydrates and twenty six g of fat. Warning: it has a 234 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Turkey Bacon Melt, Half
Sausage Biscuit

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