How many calories in

Garden Harvest Omelet with Egg Whites

  • 0
  • 2.5
  • 262

235 calories

Garden Harvest Omelet with Egg Whites

Recommendation:
Combine Garden Harvest Omelet with Egg Whites and the meal replacement to burn belly fat quickly.

Best diets with Garden Harvest Omelet

Calories from fat: 90 (14% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 235
  • - Calories from fat: 90 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 11.3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 235 cal 14%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.974g 42%
Cholesterol (good) 0.029g 10%
Dietary Fiber 1g 4%
Sugars 3g 7%
Vitamin A 46IU 1%
Vitamin C (good) 0.026g 35%
Iron (good) 0.005g 28%
Calcium 0.022g 2%
Top 10 diets with Garden Harvest Omelet

Ways to burn 235 calories:

  • 71 min
  • 27 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Garden Harvest Omelet with Egg Whites is 11.3 oz.

Any good ingredients are in Garden Harvest Omelet with Egg Whites?
Garden Harvest Omelet with Egg Whites ingredients: cholesterol, protein, vitamin C, iron.

What’s this product?
Garden Harvest Omelet with Egg Whites contains:

Can I burn fat with this product?
Of course, you can if you consume no more than 6 serving sizes per day.

What's bad in Garden Harvest Omelet with Egg Whites?
We don't know anything bad about it. Garden Harvest Omelet contains only good nutrients.

How many sugar contains in one serving of Garden Harvest Omelet with Egg Whites?
11.3 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Garden Harvest Omelet with Egg Whites?
You can get 14% of your DV from one serving of Garden Harvest Omelet with Egg Whites.

Conclusion:

Garden Harvest Omelet with Egg Whites is a good source of iron, cholesterol, protein, vitamin C. Garden Harvest Omelet with Egg Whites has 235 calories (90 calories from fat), twenty three grams of protein, 12 g of carbohydrates and ten g of fat. Warning — Garden Harvest Omelet with Egg Whites has a 90 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Wisconsin Cheese, cup
Steak & Egg (breakfast)
Restaurant, Latino, arroz con leche (rice pudding)

Alternatives:

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