How many calories in

Beef Soft Taco

  • 0
  • 2
  • 381

320 calories

Beef Soft Taco

Recommendation:
We recommend to try Beef Soft Taco one each and a protein diet to burn belly fat faster.

Best diets with Beef Soft Taco

Calories from fat: 160 (24% DV)

Protein: 20g (42% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 381
  • - Calories: 320
  • - Calories from fat: 160 cal
  • - Protein: 20g

Nutrition Facts

One Serving size: 1 each

Nutrition per serving DV
Protein (good) 20g 42%
Calories 320 cal 19%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 1.17g 51%
Cholesterol 0.05g 17%
Dietary Fiber (good) 4g 16%
Sugars 4g 9%
Top 10 diets with Beef Soft Taco

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef Soft Taco?
Yes, you can if you eat no more than four serving sizes.

What is inside Beef Soft Taco?
Beef Soft Taco contains:

What is one serving of Beef Soft Taco?
One serving size of Beef Soft Taco is one each.

What's bad in Beef Soft Taco?
We don't know anything bad about it.

Any good ingredients are in Beef Soft Taco?
Beef Soft Taco ingredients: dietary fiber, protein.

How many sugar contains in one serving of Beef Soft Taco?
1 each contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Soft Taco?
You can get 19% of your DV from one serving of Beef Soft Taco.

Conclusion:

Beef Soft Taco is a good source of dietary fiber, protein. Product has 320 calories (one hundred sixty calories from fat), twenty g of protein, twenty one g of carbohydrates and 18 g of fat. Warning — it has a 160 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Chopped Pork w/ Texas Toast
Simple & Fit Balsamic Glazed Chicken
BUFF Tuscan Fresca

Alternatives:

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