How many calories in

Grilled Chicken Sandwich

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  • 309

410 calories

Grilled Chicken Sandwich

Recommendation:
Try it with the protein diet to burn belly fat faster.

Best diets with Grilled Chicken Sandwich

Calories from fat: 110 (17% DV)

Protein: 42g (88% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 309
  • - Calories: 410
  • - Calories from fat: 110 cal
  • - Protein: 42g

Nutrition Facts

One Serving size: 1 Sandwich (373g)

Nutrition per serving DV
Protein (good) 42g 88%
Calories 410 cal 24%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 1.38g 60%
Cholesterol 0.145g 48%
Dietary Fiber 2g 8%
Sugars 7g 16%
Added Sugars 4.2g 18%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Grilled Chicken Sandwich

Ingredients

Chicken Breast (chicken containing up to a 22% solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Challah Hamburger Roll (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folice acid, malted barley flour), water, egg yolks, soybean oil, sugar, whole eggs, dry malt (corn syrup solids, malt), salt, yeast), Tomatoes, Lettuce, Onion, Sun Dried Tomato Parmesan Spread (vegetable oil [soybean and canola], vinegar, corn syrup, water, parmesan cheese [cultured milk, salt, enzymes] garlic, sun-dried tomato, salt, contains less than 2% of: egg yolk, natural flavor [milk] spice, xanthan gum, maltodextrin, sodium benzoate (as a preservative), sugar, onion, corn starch, yellow #5).

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Grilled Chicken Sandwich?
Yes, you can if you eat no more than three servings per day.

What is bad in Grilled Chicken Sandwich?
Nothing.

What good ingredients are in Grilled Chicken Sandwich?
Grilled Chicken Sandwich ingredients: protein, vitamin A, vitamin C, iron.

What is inside Grilled Chicken Sandwich?
Ingredients list: Chicken Breast (chicken containing up to a twenty two % solution of water, seasoning (rice starch, salt, and natural flavor), seasoning (salt, dextrose, yeast extract, natural natural flavor, onion powder, rendered chicken fat) salt), Challah Hamburger Roll (unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folice acid, malted barley flour), water, egg yolks, soybean oil, sugar, whole eggs, dry malt (corn syrup solids, malt), salt, yeast), Tomatoes, Lettuce, Onion, Sun Dried Tomato Parmesan Spread (vegetable oil soybean and canola, vinegar, corn syrup, water, parmesan cheese cultured milk, salt, enzymes garlic, sun-dried tomato, salt, contains less than 2% of: egg yolk, natural flavor milk spice, xanthan gum, maltodextrin, sodium benzoate (as a preservative), sugar, onion, corn starch, yellow # five).

What is 1 serving ?
One serving of Grilled Chicken Sandwich is one Sandwich (three hundreds seventy three g).

How many sugar contains in one serving of Grilled Chicken Sandwich?
1 Sandwich (373g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Chicken Sandwich?
You can get 24% of your DV from one serving of Grilled Chicken Sandwich.

Conclusion:

Grilled Chicken Sandwich is a good source of vitamin C, iron, vitamin A, protein. Grilled Chicken Sandwich has 410 calories (one hundred ten calories from fat), forty two g of protein, 34 g of carbs and 12 grams of fat. Warning — it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cream of Broccoli, bowl
Garden Burger
Country Fried Steak

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