Grilled Veggie Sandwich, Traditional Ciabatta

Recommendation:
We recommend to try Grilled Veggie Sandwich, Traditional Ciabatta and the protein shake to lose weight faster.

Best diets with Grilled Veggie Sandwich

Calories from fat: 275 (41% DV)

Protein: 22g (46% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 445
- Calories: 640
- Calories from fat: 275 cal
- Protein: 22g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	22g	46%
Calories	640 cal	38%
Calories from Fat	275 cal	41%
Total Fat	30g	48%
Saturated Fat (bad)	9g	53%
Trans Fat	0g	0%
Total Carbohydrate	72g	31%
Sodium (bad)	1g	43%
Cholesterol	0.045g	15%
Dietary Fiber (good)	5g	20%
Sugars	6g	14%

Top 10 diets with Grilled Veggie Sandwich

Ways to burn 640 calories:

193 min
73 min
59 min

More ways to burn calories faster

F. A. Q.

What’s Grilled Veggie Sandwich, Traditional Ciabatta?
Grilled Veggie Sandwich, Traditional Ciabatta contains:

What is one serving size of Grilled Veggie Sandwich, Traditional Ciabatta?
One serving of Grilled Veggie Sandwich, Traditional Ciabatta is one order.

What is bad in Grilled Veggie Sandwich, Traditional Ciabatta?
We don't know anything bad about it. Grilled Veggie Sandwich contains only good ingredients.

Can I burn fat with Grilled Veggie Sandwich, Traditional Ciabatta?
Yes, you can if you consume no more than two serving sizes a day.

Any good ingredients are in Grilled Veggie Sandwich, Traditional Ciabatta?
Grilled Veggie Sandwich, Traditional Ciabatta contains dietary fiber, protein.

How many sugar contains in one serving of Grilled Veggie Sandwich, Traditional Ciabatta?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Grilled Veggie Sandwich, Traditional Ciabatta?
You can get 38% of your DV from one serving of Grilled Veggie Sandwich, Traditional Ciabatta.

Conclusion:

Grilled Veggie Sandwich, Traditional Ciabatta is a good source of dietary fiber, protein. It has six hundreds forty calories (two hundreds seventy five calories from fat), twenty two grams of protein, 72 g of carbohydrates and thirty g of fat. Warning: it has a 275 calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Chicken Club Salad
♦ Chicken Balsamico, Lunch
♦ Lemon Rosemary Chicken, Lunch