Fish & Chips Lunch
Calories from fat: 430 (65% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 273
- - Calories: 740
- - Calories from fat: 430 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 1 order
Nutrition |
per serving |
DV |
Protein
(good)
|
25g |
52% |
Calories
|
740 cal |
44% |
Calories from Fat
|
430 cal |
65% |
Total Fat
|
64g |
102% |
Saturated Fat
(bad)
|
8g |
47% |
Trans Fat
(bad)
|
0.5g |
33% |
Total Carbohydrate
|
58g |
25% |
Sodium
(bad)
|
1.28g |
56% |
Cholesterol
|
0.075g |
25% |
Dietary Fiber
(good)
|
9g |
36% |
Sugars
(good)
|
2g |
5% |
Added Sugars
|
1.2g |
5% |
Vitamin A
|
100IU |
2% |
Vitamin C
(good)
|
0.012g |
16% |
Iron
|
0.00072g |
4% |
Calcium
|
0g |
0% |
Top 10 diets with Fish & Chips
Ingredients
French Fries (potatoes, vegetable oil [canola, soybean, and/or sunflower oils], wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening [sodium acid pyrophosphate, sodium bicarbonate], sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Battered Haddock Filet (haddock, water, enriched bleached wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow #5, yellow 6. (Fried in soybean oil.)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than 2% of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.
F. A. Q.
Can I burn fat with Fish & Chips Lunch?
Yes, you can if you consume no more than two servings a day.
What’s this product?
Ingredients: French Fries (potatoes, vegetable oil canola, soybean, and/or sunflower oils, wheat flour, food starch-modified, dextrin, salt, rice flour, cornstarch, leavening sodium acid pyrophosphate, sodium bicarbonate, sugar, dextrose, xanthan gum, disodium dihydrogen pyrophosphate (to maintain natural color)), Battered Haddock Filet (haddock, water, enriched bleached wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enriched wheat flour flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, modified corn starch, yeloow corn flour, salt, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), corn starchgarlic powder, spices, onion powder, maltodextrin, yeast, inactive yeast, natural and artificial flavors, yellow # five , yellow 6. (Fried in soybean oil.)), Red Pepper Tartar Sauce (soybean oil, pickle relish (cucumbers, vinegar, water, salt, natural flavor, xanthan gum), red bell pepper, water, red onion, egg yolk, contains less than two % of sugar, vinegar, lemon juice, salt, spice, xanthan gum, sodium benzoate and calcium disodium EDTA as preservatives, garlic), Mel Fry Free Oil SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED., Lemon, French Fry Seasoning (salt, spices and spice extract, sugar, hydrolyzed soy protein, dried garlic, dried onion, caramel color), Parsley.
Any good ingredients are in Fish & Chips Lunch?
Fish & Chips Lunch ingredients: dietary fiber, sugars, protein, vitamin C.
What's bad in Fish & Chips Lunch?
Nothing.
What is one serving size of Fish & Chips Lunch?
Serving of Fish & Chips Lunch is one order.
How many sugar contains in one serving of Fish & Chips Lunch?
1 order contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Fish & Chips Lunch?
You can get 44% of your DV from one serving of Fish & Chips Lunch.
Comments: