Blueberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 263
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Blueberries
F. A. Q.
What's bad in Blueberries?
We don't know anything bad about it. Blueberries contains only good nutrients such as: dietary fiber, cholesterol, saturated fat, sodium, added sugars.
What is in this product?
Ingredients: Blueberries.
Can I lose weight with this product?
Yes, you can if you eat no more than 16 servings.
What is one serving size of Blueberries?
One serving of Blueberries is one cup.
What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
How many sugar contains in one serving of Blueberries?
1 cup contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 5% of your DV from one serving of Blueberries.
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