Blueberries, Frozen, Unsweetened
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 385
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup (140g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Blueberries, Frozen, Unsweetened
F. A. Q.
What good ingredients are in Blueberries, Frozen, Unsweetened?
Blueberries, Frozen, Unsweetened contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is inside Blueberries, Frozen, Unsweetened?
Ingredients list: blueberries.
What is one serving size?
Serving of Blueberries, Frozen, Unsweetened is one cup (one hundred forty g).
Can I burn fat with this product?
Yes, you can if you eat no more than eighteen serving sizes.
What's bad in Blueberries, Frozen, Unsweetened?
We don't know anything bad about it.
How many sugar contains in one serving of Blueberries, Frozen, Unsweetened?
1 cup (140g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries, Frozen, Unsweetened?
You can get 5% of your DV from one serving of Blueberries, Frozen, Unsweetened.
Conclusion:
Blueberries, Frozen, Unsweetened is a good source of dietary fiber, saturated fat, sodium, cholesterol, added sugars.
Blueberries, Frozen, Unsweetened has eighty calories (ten calories from fat), 1 g of protein, 17 g of carbs and 1 grams of fat. Warning — it has a ten calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Blueberries
♦ Wild Blueberries, Organic
♦ Blueberries
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