Avocado, California
Calories from fat: 189 (28% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 323
- - Calories: 227
- - Calories from fat: 189 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 avocado
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
227 cal |
13% |
|
Calories from Fat
|
189 cal |
28% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
|
2.9g |
17% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.011g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Avocado, California
F. A. Q.
Any good ingredients are in Avocado, California?
Avocado, California contains cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin C.
What is in Avocado, California?
Avocado, California contains: avocado.
Can I lose weight with Avocado, California?
Yes, it's possible if you eat no more than six serving sizes per day.
What's bad in Avocado, California?
Nothing.
What is one serving ?
One serving size of Avocado, California is one avocado.
How many sugar contains in one serving of Avocado, California?
Avocado, California doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Avocado, California?
You can get 13% of your DV from one serving of Avocado, California.
Conclusion:
Avocado, California is a good source of vitamin C, dietary fiber, cholesterol, sodium, added sugars, sugars.
Product has two hundreds twenty seven calories (one hundred eighty nine calories from fat), three g of protein, 12 grams of carbohydrates and 21 g of fat. Warning — Avocado, California has a one hundred eighty nine calories from fat!
If you want to burn fat we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Organic, Avocado, Green, Medium
♦ Cherries, Dark Sweet
♦ Organic, Avocado, Hass
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