Quince, raw
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 342
- - Calories: 52
- - Calories from fat: 1 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 fruit
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
52 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
37IU |
1% |
|
Vitamin C
(good)
|
0.014g |
19% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Quince
F. A. Q.
What is in this product?
Ingredients list: quince
Any good ingredients are in Quince?
Quince ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is 1 serving size of Quince?
One serving size of Quince is one fruit.
What's bad in Quince?
We don't know anything bad about it. Quince contains only good nutrients.
Can I burn fat with Quince?
Of course, you can if you eat no more than nineteen servings a day.
How many sugar contains in one serving of Quince, raw?
Quince, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Quince, raw?
You can get 3% of your DV from one serving of Quince, raw.
Conclusion:
Quince is a good source of saturated fat, added sugars, sodium, vitamin C, cholesterol, sugars.
Product has 52 calories (one calories from fat), NO protein, 14 g of carbohydrates and zero fat. Warning — product has a 1 calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Whole Blueberries
♦ Tangerine / Mandarin, Ellendale, Small
♦ Blueberries, Whole
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