How many calories in

Fresh Steamed Broccoli

  • 0
  • 4.5
  • 469

34 calories

Fresh Steamed Broccoli

Recommendation:
We recommend to try Fresh Steamed Broccoli one order and the protein shake to burn belly fat.

Best diets with Fresh Steamed Broccoli

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 469
  • - Calories: 34
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 3g 6%
Calories 34 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.033g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Vitamin A (good) 600IU 12%
Vitamin C (good) 0.0894g 119%
Iron 0.00072g 4%
Calcium 0.05g 5%
Top 10 diets with Fresh Steamed Broccoli

Ways to burn 34 calories:

  • 10 min
  • 3 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Fresh Steamed Broccoli is one order.

What's bad in Fresh Steamed Broccoli?
We don't know anything bad about it.

What is in this product?
Fresh Steamed Broccoli contains:

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings a day.

Any good ingredients are in Fresh Steamed Broccoli?
Fresh Steamed Broccoli contains saturated fat, cholesterol, sodium, dietary fiber, sugars, vitamin A, vitamin C.

How many sugar contains in one serving of Fresh Steamed Broccoli?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Steamed Broccoli?
You can get 2% of your DV from one serving of Fresh Steamed Broccoli.

Conclusion:

Fresh Steamed Broccoli is a good source of vitamin A, vitamin C, sugars, dietary fiber, sodium, saturated fat, cholesterol. Product has thirty four calories, three grams of protein, seven g of carbohydrates and NO fat. It has NO calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Spinach
Fresh Steamed Broccoli
Broccoli

Alternatives:

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