How many calories in


  • 0
  • 5
  • 369

130 calories


We recommend to try Apples 1 large apple (two hundreds forty two /8oz) with a protein shake to burn fat quickly.

Best diets with Apples

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 369
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 large apple (242/8oz)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 25g 58%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Apples



Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Apples contains: apples.

What's bad in Apples?
We don't know anything bad about it.

What is one serving of Apples?
Serving size of Apples is one large apple (two hundreds forty two / eight oz).

Can I burn fat with Apples?
Yes, you can if you eat no more than eleven servings per day.

What good ingredients are in Apples?
Apples contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

How many sugar contains in one serving of Apples?
1 large apple (242/8oz) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples?
You can get 8% of your DV from one serving of Apples.


Apples is a good source of cholesterol, dietary fiber, added sugars, saturated fat, sodium. Product has one hundred thirty calories, one grams of protein, thirty four grams of carbohydrates and zero fat. It has NO calories from fat. If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Red Deliciouns Apple
Apples, Organic Gala
Gala Apples



Leave a Reply

Your email address will not be published.