How many calories in

Beets

  • 0
  • 4
  • 284

10 calories

Beets

Recommendation:
Try Beets with a whey protein shake to lose weight faster.

Best diets with Beets

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 284
  • - Calories: 10
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 0g 0%
Calories 10 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.055g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Beets

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Beets contains:

What is one serving size?
One serving of Beets is one order.

What good ingredients are in Beets?
Beets contains saturated fat, cholesterol, sodium, sugars.

Can I lose weight with Beets?
Of course, you can if you consume no more than sixteen serving sizes per day.

What is bad in Beets?
Nothing.

How many sugar contains in one serving of Beets?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Beets?
You can get 1% of your DV from one serving of Beets.

Conclusion:

Beets is a good source of saturated fat, sodium, cholesterol, sugars. Product has ten calories, NO protein, two g of carbohydrates and zero fat. It has zero calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Marinated Tempeh - Medium Slice
♦ Fresh Steamed Zucchini & Squash
♦ Southwest Potato Casserole

Alternatives:

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