How many calories in


  • 0
  • 5
  • 260

130 calories


We recommend to try Apples with a protein to burn belly fat faster.

Best diets with Apples

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 260
  • - Calories: 130
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 large Apple (242g)

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 25g 58%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Apples



Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Apples contains: Apples

Any good ingredients are in Apples?
Apples contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

Can I burn fat with Apples?
Yes, it's possible if you consume no more than eleven servings per day.

What is one serving size of Apples?
One serving size of Apples is one large Apple (two hundreds forty two g).

What's bad in Apples?
We don't know anything bad about it.

How many sugar contains in one serving of Apples?
1 large Apple (242g) contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples?
You can get 8% of your DV from one serving of Apples.


Apples is a good source of cholesterol, sodium, saturated fat, added sugars, dietary fiber. Product has one hundred thirty calories, 1 grams of protein, 34 g of carbohydrates and grams of fat. It has NO calories from fat. If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Apple Without Skin
Dates, Fresh, Regular
Granny Smith Apples



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