How many calories in

Broccoli

  • 0
  • 3.5
  • 262

80 calories

Broccoli

Recommendation:
Combine it with the protein to burn fat faster.

Best diets with Broccoli

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 80
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Broccoli

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Broccoli is .

Any good ingredients are in Broccoli?
Broccoli contains cholesterol, sodium, sugars.

Can I burn fat with Broccoli?
Yes, it's possible if you eat no more than eighteen serving sizes a day.

What is in this product?
Ingredients:

What's bad in Broccoli?
Nothing.

What is the daily value of calories I can get from 1 serving of Broccoli?
You can get 5% of your DV from one serving of Broccoli.

Conclusion:

Broccoli is a good source of sugars, cholesterol, sodium. Product has eighty calories (45 calories from fat), 3 g of protein, six grams of carbohydrates and 5 g of fat. Warning — product has a forty five calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Turkey Carbonara
♦ Greek Romaine Salad
♦ Pears

Alternatives:

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