How many calories in

Steamed Corn

  • 0
  • 3
  • 291

90 calories

Steamed Corn

Recommendation:
Try it and a meal replacement shake to burn belly fat quickly.

Best diets with Steamed Corn

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 291
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Steamed Corn

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Steamed Corn is .

Can I lose weight with this product?
Yes, it's possible if you eat no more than sixteen servings a day.

What’s Steamed Corn?
Ingredients:

What good ingredients are in Steamed Corn?
Steamed Corn ingredients: saturated fat, cholesterol, sugars.

What's bad in Steamed Corn?
We don't know anything bad about it.

What is the daily value of calories I can get from 1 serving of Steamed Corn?
You can get 5% of your DV from one serving of Steamed Corn.

Conclusion:

Steamed Corn is a good source of saturated fat, sugars, cholesterol. It has ninety calories (20 calories from fat), 3 g of protein, 17 grams of carbohydrates and 2 g of fat. Be careful — Steamed Corn has a 20 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ White Rice Small (8 oz)
♦ Black Beans (4 oz serving)
♦ Honey BBQ Chicken & Roasted Onions - Bone-in

Alternatives:

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