Rye Bread, toasted with margarine (1 slice)

Recommendation:
Try 1.6 oz and a protein diet shake to burn belly fat.

Best diets with Rye Bread, toasted

Calories from fat: 27 (4% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 422
- Calories: 129
- Calories from fat: 27 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1.6 oz

Nutrition	per serving	DV
Protein	3g	6%
Calories	129 cal	8%
Calories from Fat	27 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.252g	11%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	0g	0%
Vitamin A	2IU	0%
Vitamin C	0g	0%
Iron (good)	0.007g	39%
Calcium	0.002g	0%

Top 10 diets with Rye Bread, toasted

Ways to burn 129 calories:

39 min
14 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Rye Bread, toasted with margarine?
Rye Bread, toasted with margarine ingredients: saturated fat, cholesterol, sugars, iron.

What is bad in Rye Bread, toasted with margarine?
We don't know anything bad about it. Rye Bread, toasted contains only good nutrients.

Can I burn fat with Rye Bread, toasted with margarine?
Of course, you can if you consume no more than eleven servings a day.

What is one serving ?
One serving size of Rye Bread, toasted with margarine is 1.6 oz.

What’s Rye Bread, toasted with margarine?
Ingredients:

How many sugar contains in one serving of Rye Bread, toasted with margarine (1 slice)?
Rye Bread, toasted with margarine (1 slice) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rye Bread, toasted with margarine (1 slice)?
You can get 8% of your DV from one serving of Rye Bread, toasted with margarine (1 slice).

Conclusion:

Rye Bread, toasted with margarine is a good source of sugars, saturated fat, iron, cholesterol. It has 129 calories (twenty seven calories from fat), three grams of protein, twenty one grams of carbohydrates and 3 grams of fat. Warning: product has a twenty seven calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Mayonnaise
♦ Italian Sausage & Peppers
♦ Potato-Baked