Cherimoya, raw
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 120
- - Calories from fat: 10 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, pieces
Nutrition |
per serving |
DV |
Protein
|
3g |
6% |
Calories
|
120 cal |
7% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1.1g |
2% |
Saturated Fat
(good)
|
0.4g |
2% |
Total Carbohydrate
|
28g |
12% |
Sodium
(good)
|
0.011g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
5g |
20% |
Sugars
(bad)
|
21g |
49% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
8IU |
0% |
Vitamin C
(good)
|
0.02g |
27% |
Iron
|
0g |
0% |
Calcium
|
0.016g |
2% |
Top 10 diets with Cherimoya
F. A. Q.
What good ingredients are in Cherimoya?
Cherimoya ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
Can I burn fat with Cherimoya?
Yes, it's possible if you consume no more than twelve serving sizes a day.
What's bad in Cherimoya?
Nothing.
What is one serving size?
One serving of Cherimoya is one cup, pieces.
What is in this product?
Ingredients list: Cherimoya
How many sugar contains in one serving of Cherimoya, raw?
1 cup, pieces contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Cherimoya, raw?
You can get 7% of your DV from one serving of Cherimoya, raw.
Conclusion:
Cherimoya is a good source of vitamin C, sodium, dietary fiber, saturated fat, added sugars, cholesterol.
Product has 120 calories (10 calories from fat), 3 g of protein, 28 grams of carbohydrates and 1 g of fat. Be careful — Cherimoya has a ten calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Organic, Longan, raw
♦ Pre-Sliced Apples
♦ Longan, raw
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