How many calories in

Onion Rings

  • 0
  • 2.5
  • 346

260 calories

Onion Rings

Recommendation:
Try 1 order and a meal replacement shake to lose weight quickly.

Best diets with Onion Rings

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 346
  • - Calories: 260
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 260 cal 15%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 7g 16%
Top 10 diets with Onion Rings

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

What is bad in Onion Rings?
Nothing.

Can I burn fat with Onion Rings?
Of course, you can if you consume no more than five serving sizes a day.

What’s this product?
Onion Rings contains:

What is one serving size of Onion Rings?
One serving size of Onion Rings is one order.

What good ingredients are in Onion Rings?
Onion Rings ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Onion Rings?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Onion Rings?
You can get 15% of your DV from one serving of Onion Rings.

Conclusion:

Onion Rings is a good source of cholesterol, sodium, dietary fiber. Product has two hundreds sixty calories, five grams of protein, thirty six g of carbohydrates and 12 g of fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Drunkin
♦ Broccoli with Garlic Butter
♦ Southern Style Northern Beans

Alternatives:

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