Sweet Potato Casserole

Recommendation:
Combine it and the protein to burn belly fat faster.

Best diets with Sweet Potato Casserole

Calories from fat: 35 (5% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 285
- Calories: 190
- Calories from fat: 35 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition	per serving	DV
Protein	2g	4%
Calories	190 cal	11%
Calories from Fat	35 cal	5%
Total Fat	3.5g	6%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	37g	16%
Sodium (good)	0.05g	2%
Cholesterol (good)	0.005g	2%
Dietary Fiber	2g	8%
Sugars (bad)	25g	58%

Top 10 diets with Sweet Potato Casserole

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is bad in Sweet Potato Casserole?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, you can if you eat no more than 7 servings.

What is one serving of Sweet Potato Casserole?
One serving of Sweet Potato Casserole is 1/ two cup.

What’s Sweet Potato Casserole?
Ingredients:

What good ingredients are in Sweet Potato Casserole?
Sweet Potato Casserole ingredients: cholesterol, sodium.

How many sugar contains in one serving of Sweet Potato Casserole?
1/2 cup contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Casserole?
You can get 11% of your DV from one serving of Sweet Potato Casserole.

Conclusion:

Sweet Potato Casserole is a good source of cholesterol, sodium. It has 190 calories (35 calories from fat), 2 grams of protein, 37 g of carbs and 3 grams of fat. Warning — Sweet Potato Casserole has a thirty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Chicken Pot Pie
♦ Boneless Wings, Teriyaki
♦ Home Fries