Sunflower Seeds
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
1.5 / 5
- - Comments: 0
- - Views: 399
- - Calories: 160
- - Calories from fat: 130 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz.
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(bad)
|
0.68g |
30% |
|
Cholesterol
|
0.085g |
28% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
Top 10 diets with Sunflower Seeds
F. A. Q.
What good ingredients are in Sunflower Seeds?
Sunflower Seeds ingredients: dietary fiber, sugars.
What is bad in Sunflower Seeds?
Nothing.
What is one serving of Sunflower Seeds?
One serving of Sunflower Seeds is one oz..
Can I burn fat with this product?
Yes, you can if you eat no more than nine servings per day.
What’s Sunflower Seeds?
Ingredients:
How many sugar contains in one serving of Sunflower Seeds?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds?
You can get 9% of your DV from one serving of Sunflower Seeds.
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