How many calories in

Wheat Toast

  • 0
  • 1.5
  • 322

250 calories

Wheat Toast

Recommendation:
Combine 1 order with a whey protein shake to burn belly fat faster.

Best diets with Wheat Toast

Calories from fat: 80 (12% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 322
  • - Calories: 250
  • - Calories from fat: 80 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 250 cal 15%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 34g 14%
Sodium 0.44g 19%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Top 10 diets with Wheat Toast

Ways to burn 250 calories:

  • 75 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Wheat Toast?
Of course, it's possible if you eat no more than six serving sizes a day.

What good ingredients are in Wheat Toast?
Wheat Toast ingredients: cholesterol, sugars.

What’s this product?
Ingredients list:

What's bad in Wheat Toast?
Nothing. Wheat Toast contains only good nutrients.

What is one serving ?
Serving of Wheat Toast is 1 order.

How many sugar contains in one serving of Wheat Toast?
Wheat Toast doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wheat Toast?
You can get 15% of your DV from one serving of Wheat Toast.

Conclusion:

Wheat Toast is a good source of sugars, cholesterol. It has two hundreds fifty calories (eighty calories from fat), five grams of protein, thirty four g of carbohydrates and nine g of fat. Warning — product has a 80 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ White Toast
♦ Ground Beef
♦ Bagel

Alternatives:

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