How many calories in

Caesar Salad

  • 0
  • 1.5
  • 447

309 calories

Caesar Salad

Recommendation:
Try one order and the protein to lose weight faster.

Best diets with Caesar Salad

Calories from fat: 69 (10% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 447
  • - Calories: 309
  • - Calories from fat: 69 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 8g 17%
Calories 309 cal 18%
Calories from Fat 69 cal 10%
Total Fat 8g 13%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 0.644g 28%
Cholesterol 0.055g 18%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Top 10 diets with Caesar Salad

Ways to burn 309 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Caesar Salad?
Of course, you can if you eat no more than four servings.

What good ingredients are in Caesar Salad?
Caesar Salad ingredients: dietary fiber, protein.

What is bad in Caesar Salad?
Nothing. Caesar Salad contains only good nutrients.

What is one serving of Caesar Salad?
Serving of Caesar Salad is one order.

What is inside Caesar Salad?
Ingredients:

How many sugar contains in one serving of Caesar Salad?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Caesar Salad?
You can get 18% of your DV from one serving of Caesar Salad.

Conclusion:

Caesar Salad is a good source of dietary fiber, protein. Caesar Salad has three hundreds nine calories (69 calories from fat), 8 g of protein, twelve grams of carbs and 8 g of fat. Warning: it has a sixty nine calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cinnamon Apples
Garlic Cheese Bread
Golden Cornmeal Mush (1 slice)

Alternatives:

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