Dried Mixed Fruit Mix
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 375
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 oz (56 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
48g |
20% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Dried Mixed Fruit
Ingredients
Freeze-dried pears, apples, peaches, bananas, strawberries and red grapes.
F. A. Q.
What is in this product?
Ingredients list: freeze-dried pears, apples, peaches, bananas, strawberries and red grapes.
What's bad in Dried Mixed Fruit Mix?
Nothing.
What good ingredients are in Dried Mixed Fruit Mix?
Dried Mixed Fruit Mix ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is one serving size?
Serving size of Dried Mixed Fruit Mix is two oz (56 g).
Can I lose weight with Dried Mixed Fruit Mix?
Yes, it's possible if you eat no more than 7 serving sizes per day.
How many sugar contains in one serving of Dried Mixed Fruit Mix?
2 oz (56 g) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Dried Mixed Fruit Mix?
You can get 11% of your DV from one serving of Dried Mixed Fruit Mix.
Conclusion:
Dried Mixed Fruit Mix is a good source of added sugars, dietary fiber, sodium, saturated fat, vitamin C, cholesterol.
Dried Mixed Fruit Mix has 190 calories (5 calories from fat), two g of protein, forty eight g of carbohydrates and 0 grams of fat. Warning: Dried Mixed Fruit Mix has a 5 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Coconut, Shredded, Unsweetened
♦ Currants, Zante, Natural California
♦ Green Seedless Grapes
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