Cottage Cheese
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 329
- - Calories: 190
- - Calories from fat: 80 cal
- - Protein: 25g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
25g |
52% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(bad)
|
0.75g |
33% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
8g |
19% |
Top 10 diets with Cottage Cheese
F. A. Q.
Any good ingredients are in Cottage Cheese?
Cottage Cheese contains protein.
What is one serving of Cottage Cheese?
One serving of Cottage Cheese is one cup.
Can I burn fat with Cottage Cheese?
Yes, it's possible if you consume no more than seven serving sizes a day.
What is bad in Cottage Cheese?
We don't know anything bad about it. Cottage Cheese contains only good ingredients.
What’s Cottage Cheese?
Cottage Cheese contains:
How many sugar contains in one serving of Cottage Cheese?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese?
You can get 11% of your DV from one serving of Cottage Cheese.
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