Squash Casserole

Recommendation:
Try Squash Casserole with the meal replacement shake to burn belly fat faster.

Best diets with Squash Casserole

Calories from fat: 211 (32% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 1 / 5
- Comments: 0
- Views: 292
- Calories: 337
- Calories from fat: 211 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 order

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	337 cal	20%
Calories from Fat	211 cal	32%
Total Fat	23g	37%
Saturated Fat (bad)	9g	53%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium (bad)	0.669g	29%
Cholesterol	0.042g	14%
Dietary Fiber (good)	5g	20%
Sugars	3g	7%

Top 10 diets with Squash Casserole

Ways to burn 337 calories:

102 min
38 min
31 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Squash Casserole?
Yes, you can if you eat no more than four servings per day.

Any good ingredients are in Squash Casserole?
Squash Casserole ingredients: dietary fiber, protein.

What is one serving ?
Serving of Squash Casserole is one order.

What is bad in Squash Casserole?
We don't know anything bad about it.

What is in this product?
Ingredients list:

How many sugar contains in one serving of Squash Casserole?
1 order contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Squash Casserole?
You can get 20% of your DV from one serving of Squash Casserole.

Conclusion:

Squash Casserole is a good source of protein, dietary fiber. Squash Casserole has three hundreds thirty seven calories (two hundreds eleven calories from fat), 10 g of protein, 24 grams of carbohydrates and twenty three grams of fat. Be careful: it has a two hundreds eleven calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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