Sweet Potato Casserole
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 366
- - Calories: 480
- - Calories from fat: 120 cal
- - Protein: 3g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
480 cal |
28% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
87g |
37% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
60g |
140% |
|
Added Sugars
(bad)
|
36g |
150% |
Top 10 diets with Sweet Potato Casserole
Ingredients
SWEET POTATOES (SWEET POTATOES, SUGAR, SOYBEAN OIL, CREAM, NATURAL FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OILS, SALT, DEHYDRATED BUTTER, GUAR GUM, BAKING SODA, ANNATTO & TURMERIC), MOLASSES, SEA SALT, VANILLA (VANILLA BEAN EXTRACTIVES, CORN SYRUP), ANNATTO (A NATURAL COLOR), SPICE), STREUSEL TOPPING (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA {PRESERVATIVE}, VITAMIN A PALMITATE], BROWN SUGAR, ROLLED OATS, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICE, NATURAL FLAVOR [CONTAINS MILK], SALT), MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORN STARCH, WATER, GELATIN, TETRASODIUM PYROPHOSPHATE [WHIPPING AID], ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [BLUE 1]).
F. A. Q.
Can I burn fat with Sweet Potato Casserole?
Yes, it's possible if you eat no more than three serving sizes.
What good ingredients are in Sweet Potato Casserole?
Sweet Potato Casserole ingredients: cholesterol, dietary fiber.
What is bad in Sweet Potato Casserole?
Nothing. Sweet Potato Casserole contains only good nutrients.
What is one serving ?
Serving of Sweet Potato Casserole is .
What is inside this product?
Ingredients: SWEET POTATOES (SWEET POTATOES, SUGAR, SOYBEAN OIL, CREAM, NATURAL FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OILS, SALT, DEHYDRATED BUTTER, GUAR GUM, BAKING SODA, ANNATTO & TURMERIC), MOLASSES, SEA SALT, VANILLA (VANILLA BEAN EXTRACTIVES, CORN SYRUP), ANNATTO (A NATURAL COLOR), SPICE), STREUSEL TOPPING (ENRICHED FLOUR WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MARGARINE PALM OIL, WATER, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA PRESERVATIVE, VITAMIN A PALMITATE, BROWN SUGAR, ROLLED OATS, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICE, NATURAL FLAVOR CONTAINS MILK, SALT), MARSHMALLOWS (CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORN STARCH, WATER, GELATIN, TETRASODIUM PYROPHOSPHATE WHIPPING AID, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR BLUE 1).
What is the daily value of calories I can get from 1 serving of Sweet Potato Casserole?
You can get 28% of your DV from one serving of Sweet Potato Casserole.
Comments: