Raisins, golden seedless
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 318
- - Calories: 498
- - Calories from fat: 7 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup, packed
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
498 cal |
29% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
131g |
56% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
98g |
228% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.005g |
7% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.087g |
9% |
Top 10 diets with Raisins, golden seedless
Ingredients
Golden Raisin
F. A. Q.
What is one serving of Raisins, golden seedless?
One serving size of Raisins, golden seedless is one cup, packed.
What is bad in Raisins, golden seedless?
We don't know anything bad about it.
What’s this product?
Ingredients: Golden Raisin
Any good ingredients are in Raisins, golden seedless?
Raisins, golden seedless ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.
Can I lose weight with Raisins, golden seedless?
Yes, you can if you eat no more than three servings a day.
How many sugar contains in one serving of Raisins, golden seedless?
1 cup, packed contains 98 grams of sugar, it’s 228% of your daily value.
What is the daily value of calories I can get from 1 serving of Raisins, golden seedless?
You can get 29% of your DV from one serving of Raisins, golden seedless.
Conclusion:
Raisins, golden seedless is a good source of added sugars, saturated fat, dietary fiber, iron, sodium, cholesterol.
Raisins, golden seedless has four hundreds ninety eight calories (7 calories from fat), six g of protein, 131 g of carbs and NO fat. Be careful — product has a 7 calories from fat!
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