Creamed Spinach
Calories from fat: 180 (27% DV)
Statistics:
-
- Health Value:
0.5 / 5
- - Comments: 0
- - Views: 593
- - Calories: 260
- - Calories from fat: 180 cal
- - Protein: 9g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
180 cal |
27% |
|
Total Fat
|
21g |
33% |
|
Saturated Fat
(bad)
|
12g |
71% |
|
Trans Fat
(bad)
|
1g |
67% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.53g |
23% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
Top 10 diets with Creamed Spinach
Ingredients
SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONIONS, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CORN STARCH, SEA SALT, DEHYRDATED GARLIC, SPICE, NISIN PREPARATION.
F. A. Q.
What good ingredients are in Creamed Spinach?
Creamed Spinach contains dietary fiber, sugars, added sugars, protein.
What is one serving size?
One serving size of Creamed Spinach is .
Can I lose weight with Creamed Spinach?
Of course, you can if you consume no more than 5 servings.
What's bad in Creamed Spinach?
We don't know anything bad about it.
What is inside this product?
Ingredients list: SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONIONS, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), CORN STARCH, SEA SALT, DEHYRDATED GARLIC, SPICE, NISIN PREPARATION.
What is the daily value of calories I can get from 1 serving of Creamed Spinach?
You can get 15% of your DV from one serving of Creamed Spinach.
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