Baked Fish with Skrimp and Lemon Herb Sauce

Recommendation:
Combine three oz with the protein shake to lose weight faster.

Best diets with Baked Fish with

Calories from fat: 90 (14% DV)

Protein: 16g (33% DV)

Statistics:

- Health Value: 0.5 / 5
- Comments: 0
- Views: 420
- Calories: 160
- Calories from fat: 90 cal
- Protein: 16g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	16g	33%
Calories	160 cal	9%
Calories from Fat	90 cal	14%
Total Fat	10g	16%
Saturated Fat	2.5g	15%
Trans Fat (bad)	1.5g	100%
Total Carbohydrate	2g	1%
Sodium	0.41g	18%
Cholesterol	0.075g	25%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%

Top 10 diets with Baked Fish with

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is in Baked Fish with Skrimp and Lemon Herb Sauce?
Baked Fish with Skrimp and Lemon Herb Sauce contains:

What is one serving size of Baked Fish with Skrimp and Lemon Herb Sauce?
Serving of Baked Fish with Skrimp and Lemon Herb Sauce is three oz.

Can I burn fat with Baked Fish with Skrimp and Lemon Herb Sauce?
Yes, it's possible if you consume no more than nine servings a day.

Any good ingredients are in Baked Fish with Skrimp and Lemon Herb Sauce?
Baked Fish with Skrimp and Lemon Herb Sauce contains sugars, protein.

What's bad in Baked Fish with Skrimp and Lemon Herb Sauce?
We don't know anything bad about it.

How many sugar contains in one serving of Baked Fish with Skrimp and Lemon Herb Sauce?
Baked Fish with Skrimp and Lemon Herb Sauce doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Baked Fish with Skrimp and Lemon Herb Sauce?
You can get 9% of your DV from one serving of Baked Fish with Skrimp and Lemon Herb Sauce.

Conclusion:

Baked Fish with Skrimp and Lemon Herb Sauce is a good source of sugars, protein. Baked Fish with Skrimp and Lemon Herb Sauce has one hundred sixty calories (ninety calories from fat), sixteen grams of protein, 2 g of carbohydrates and 10 grams of fat. Be careful: Baked Fish with Skrimp and Lemon Herb Sauce has a ninety calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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