Mixed Berries, Unsweetened, Whole
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 384
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.02g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Mixed Berries, Unsweetened
Ingredients
Blackberries, Strawberries, Raspberries and Blueberries.
F. A. Q.
Any good ingredients are in Mixed Berries, Unsweetened, Whole?
Mixed Berries, Unsweetened, Whole contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is inside Mixed Berries, Unsweetened, Whole?
Mixed Berries, Unsweetened, Whole contains: Blackberries, Strawberries, Raspberries and Blueberries.
Can I burn fat with Mixed Berries, Unsweetened, Whole?
Of course, you can if you eat no more than 16 serving sizes a day.
What's bad in Mixed Berries, Unsweetened, Whole?
Nothing.
What is one serving size of Mixed Berries, Unsweetened, Whole?
One serving size of Mixed Berries, Unsweetened, Whole is one cup.
How many sugar contains in one serving of Mixed Berries, Unsweetened, Whole?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Berries, Unsweetened, Whole?
You can get 5% of your DV from one serving of Mixed Berries, Unsweetened, Whole.
Conclusion:
Mixed Berries, Unsweetened, Whole is a good source of added sugars, saturated fat, dietary fiber, sodium, cholesterol.
Mixed Berries, Unsweetened, Whole has 90 calories, one grams of protein, 20 g of carbs and zero fat. It has zero calories from fat.
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Comments: