How many calories in

Apple Caramel Oat Cookie

  • 0
  • 1.5
  • 399

390 calories

Apple Caramel Oat Cookie

Recommendation:
Try it with a whey protein to burn belly fat quickly.

Best diets with Apple Caramel Oat

Calories from fat: 160 (24% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 399
  • - Calories: 390
  • - Calories from fat: 160 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2.5 oz

Nutrition per serving DV
Protein 4g 8%
Calories 390 cal 23%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 10g 59%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.22g 10%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 3g 12%
Sugars (bad) 25g 58%
Vitamin A (good) 1500IU 30%
Vitamin C 0g 0%
Iron (good) 1g 5556%
Calcium (good) 0.4g 40%
Top 10 diets with Apple Caramel Oat

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What's bad in Apple Caramel Oat Cookie?
We don't know anything bad about it.

Can I lose weight with Apple Caramel Oat Cookie?
Yes, you can if you eat no more than three servings a day.

What good ingredients are in Apple Caramel Oat Cookie?
Apple Caramel Oat Cookie contains cholesterol, dietary fiber, vitamin A, calcium, iron.

What is in Apple Caramel Oat Cookie?
Apple Caramel Oat Cookie contains:

What is 1 serving size of Apple Caramel Oat Cookie?
Serving of Apple Caramel Oat Cookie is 2.5 oz.

How many sugar contains in one serving of Apple Caramel Oat Cookie?
2.5 oz contains 25 grams of sugar, it’s 58% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Caramel Oat Cookie?
You can get 23% of your DV from one serving of Apple Caramel Oat Cookie.

Conclusion:

Apple Caramel Oat Cookie is a good source of vitamin A, cholesterol, dietary fiber, calcium, iron. Product has 390 calories (one hundred sixty calories from fat), four g of protein, fifty three g of carbs and eighteen grams of fat. Be careful — it has a 160 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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