Unsweetened Mixed Fruit
Calories from fat: 3 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 60
- - Calories from fat: 3 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3/4 cup (140g) thawed
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
3 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
(good)
|
0.09g |
120% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Unsweetened Mixed Fruit
Ingredients
Strawberries, sliced peaches, pineapple chunks, red seedless grapes, honeydew melons, ascorbic and citric acids added to retard oxidation.
F. A. Q.
What good ingredients are in Unsweetened Mixed Fruit?
Unsweetened Mixed Fruit contains saturated fat, cholesterol, sodium, added sugars, vitamin A, vitamin C.
What is 1 serving ?
One serving of Unsweetened Mixed Fruit is three / four cup (140g) thawed.
What is inside Unsweetened Mixed Fruit?
Ingredients: strawberries, sliced peaches, pineapple chunks, red seedless grapes, honeydew melons, ascorbic and citric acids added to retard oxidation.
Can I burn fat with this product?
Yes, you can if you eat no more than twenty serving sizes a day.
What's bad in Unsweetened Mixed Fruit?
We don't know anything bad about it. Unsweetened Mixed Fruit contains only good ingredients such as: saturated fat, vitamin C, sodium, added sugars, vitamin A, cholesterol.
How many sugar contains in one serving of Unsweetened Mixed Fruit?
3/4 cup (140g) thawed contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Unsweetened Mixed Fruit?
You can get 4% of your DV from one serving of Unsweetened Mixed Fruit.
Conclusion:
Unsweetened Mixed Fruit is a good source of vitamin C, saturated fat, added sugars, vitamin A, cholesterol, sodium.
It has sixty calories (three calories from fat), one grams of protein, fifteen g of carbohydrates and 0 grams of fat. Be careful: product has a three calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Deluxe Halved Strawberries, Lite
♦ Peaches, Sliced
♦ Fruit Burst, Peach Mango Flavor Fruit & Veggie Purees & Juice
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